Destination guide · Andaman Sea

Trang Islands: the 10 best things to do, where to stay and budget

A string of lightly developed islands south of Koh Lanta: Koh Ngai for its beaches and resorts, Koh Kradan for its white sand and reef, Koh Muk for its Emerald Cave and village. Almost no roads: you get around by longtail.

Kylian DevBy Kylian Dev

  • Best: November to April
  • €40 - 80 / day

In short

Trang Islands (Andaman Sea) — Koh Ngai, Kradan and Muk: turquoise lagoons and the Emerald Cave. Best time to go: November to April; average temperatures 29°C. Budget: about €40 - 80 / day. Weather: 29°C • Turquoise water and calm sea in the dry season

TypeIsland
Best seasonNovember to April
Avg. temperature29°C
Budget / day€40 - 80 / day
Suggested stay4 to 6 days
Thai nameหมู่เกาะตรัง

Must-sees

Top 10 things to do in Trang Islands

Koh Ngai, Kradan and Muk: turquoise lagoons and the Emerald Cave

1

Emerald Cave (Tham Morakot)

An 80 m sea tunnel you swim through to a hidden beach, when the tide allows.

2

Koh Kradan beach

A long white-sand beach facing the reef, one of the most beautiful on the Andaman coast.

More things to do in Trang Islands

  1. 4

    Koh Mook and Sivalai Beach

    BeachHalf a day or more

    A beach at the tip of Koh Mook, with views of the mainland and the Emerald Cave nearby.

  2. 5

    Koh Libong and the dugongs

    NatureFull day

    Koh Libong is home to Thailand's largest population of dugongs, visible on boat tours with luck.

  3. 6

    Koh Rok by speedboat

    Sea & islandsFull day

    From Trang's islands, speedboats reach Koh Rok for snorkelling in crystal clear water.

  4. 7

    Koh Ngai beach

    BeachHalf a day or more

    A long beach with calm, clear water, facing the other islands.

  5. 8

    Kayaking in the mangroves

    Nature2 to 3 h

    Mangroves on the mainland coast and Koh Libong can be explored by kayak.

  6. 9

    Island hopping by longtail

    Sea & islandsFull day

    Longtail tours link several islands in a day, with swimming and snorkelling stops.

  7. 10

    Trang Town and its breakfast

    Food2 to 3 h

    Trang is known for its dim sum breakfast and roast pork. Try it before taking the boat.

Great forBeaches & RelaxingDiving & Reefs

Weather

When to go to Trang Islands?

29°C • Turquoise water and calm sea in the dry season. Month-by-month outlook:

  1. JanIdeal
  2. FebIdeal
  3. MarIdeal
  4. AprIdeal
  5. MayRain / monsoon
  6. JunRain / monsoon
  7. JulRain / monsoon
  8. AugRain / monsoon
  9. SepRain / monsoon
  10. OctRain / monsoon
  11. NovIdeal
  12. DecIdeal
IdealFairRain / monsoon

Budget

Budget in Trang Islands: how much per day?

Plan on roughly €40 - 80 / day per person, excluding international flights.

Mid-range

40–80 € / day

Estimate my budget for Trang Islands

Indicative split of a typical day (estimate)

Accommodation
~24 €
Food
~15 €
Activities
~12 €
Local transport
~9 €

Transport

How to get to Trang Islands

Transport tip

Minivan from Trang to Pak Meng or Hat Yao pier (40 min), then boat; in the dry season, direct speedboats from Koh Lanta to Koh Ngai and Koh Muk.

From Bangkok → Trang Islands

Long haul: a domestic flight or night bus/train is usually easier

Flight

~712 km

Nearest destinations

Trang Islands → Koh Lanta

Boat

1h–1h30

Trang Islands → Koh Phi Phi

Road

~68 km · ~1 h by road

Trang Islands → Krabi & Railay

Road

~82 km · ~1.5 h by road

Where is Trang Islands?

BangkokTrang Islands
Trang Islands is in the Andaman Sea region, about 712 km from Bangkok as the crow flies.

Accommodation

Where to stay in Trang Islands

The best-known areas to base yourself:

Koh Ngai

Resorts on a lovely beach, comfortable for families.

Koh Muk

Village life, affordable guesthouses and the Emerald Cave.

Koh Kradan

A handful of bungalows facing the reef, very quiet.

Full guide: where to stay in Trang Islands

Food

What to eat in Trang Islands

Trang roast pork (mu yang)

Trang roast pork (mu yang)

Trang breakfast dim sum

Trang breakfast dim sum

Grilled fish from Koh Muk's villages

Grilled fish from Koh Muk's villages

Combine with

Similar destinations

FAQ

Frequently asked questions about Trang Islands

What are the best things to do in Trang Islands?

The must-sees are Emerald Cave (Tham Morakot), Koh Kradan beach, Snorkelling off Koh Ngai. Also worth your time: Koh Mook and Sivalai Beach, Koh Libong and the dugongs, Koh Rok by speedboat, Koh Ngai beach.

How many days should I spend in Trang Islands?
What is the best time to visit Trang Islands?

The best season is November to April. 29°C • Turquoise water and calm sea in the dry season. Where possible, avoid the monsoon months shown in the calendar above.

Thailand weather month by month
What daily budget should I plan for Trang Islands?

Plan on roughly €40 - 80 / day per person (Mid-range), excluding international flights. Use the budget calculator to fine-tune it to your travel style.

Estimate my budget for Trang Islands
How do I get to Trang Islands?

Minivan from Trang to Pak Meng or Hat Yao pier (40 min), then boat; in the dry season, direct speedboats from Koh Lanta to Koh Ngai and Koh Muk. From Bangkok, Trang Islands is about 712 km away as the crow flies.

Getting around Thailand: buses, trains, ferries
Which area should I stay in, in Trang Islands?

The most popular areas are Koh Ngai, Koh Muk, Koh Kradan. The choice mostly depends on the vibe you want: lively, family-friendly or quiet.

Full guide: where to stay in Trang Islands

Plan your trip

Tools to plan your stay in Trang Islands